Anxiously Attached: Becoming More Secure in Life and Love. Jessica Baum
Anxiously-Attached-Becoming.pdf
ISBN: 9780593331064 | 304 pages | 8 Mb
- Anxiously Attached: Becoming More Secure in Life and Love
- Jessica Baum
- Page: 304
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780593331064
- Publisher: Penguin Publishing Group
Audio books download mp3 Anxiously Attached: Becoming More Secure in Life and Love 9780593331064 by Jessica Baum in English
Overview
A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: • Create boundaries to safeguard their sense of self-sovereignty in relationships • Communicate to their partners what they need to feel safe and secure in the relationship • Develop a secure sense of self-worth and emotional stability • Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner. • Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape. • Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.
Download more ebooks:
Descargar [PDF] {EPUB} MAS QUE UNA CAMISETA
UN LARGO SUEÑO EN TANGER leer pdf
[PDF] The Institution by Helen Fields
LA CIUDAD Y SUS MUROS INCIERTOS leer pdf
Download PDF Heartstopper #5: A Graphic Novel by Alice Oseman
Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget by Nelson Dellis, Adam Hayes, Sanjay Gupta on Ipad
[PDF EPUB] Download Boulevard Libro 1: Edición revisada por la autora by Full Book
Read online: America's Cultural Revolution: How the Radical Left Conquered Everything by Christopher F. Rufo
[Pdf/ePub] Lioness - My Journey to Glory by Beth Mead download ebook
[PDF] TOT EL QUE NO SIGUI MORIR-SE
EBOOK (edición en catalán) descargar gratis
PDF [Download] The Worlds I See: Curiosity, Exploration, and Discovery at the Dawn of AI by Fei-Fei Li
H.P. Lovecraft's At the Mountains of Madness Deluxe Edition (Manga) by Gou Tanabe, Zack Davisson on Ipad
0コメント